I forgot to wear my pedometer today. There it sits on my nightstand, all cleared from yesterday's measly 7000 steps, ready to go.
I did do a little shopping today. It made me think that maybe I should set up a reward system for myself, something to further motivate me to keep eating well and exercising when I don't really feel like it. I mean really, what's more motivating than the prospect of a new pair of great shoes?
No comments:
Post a Comment