The day before yesterday I “fell off the wagon”. I got just over 3000 steps and ate whatever I wanted without recording a bite of it. I managed to get over 14000 steps yesterday (it's amazing how many steps it takes to run a few errands), but the eating was still a bit off.
I suppose as far as bad days go, it hasn't been that bad. I had a cashew butter and jelly sandwich...without measuring the cashew butter, and last night I had 3 chicken wings that I wasn't hungry for. Horror of horrors! I would like to focus on getting back on track though instead of deciding to just give up like I usually do.
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